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What Causes Caregiver Stress?

woman standing next to elderly mother

Providing home care can turn out to be extremely stressful, depending on your circumstances. Whether your patient is a relative or you’re caring for an individual who has been diagnosed with cancer, the mounting pressures can prove to be overwhelming. The tension of caregiver stress can stem from a wide variety of sources, such as uncertainty about the future or a feeling of being burned out.

What Can Cause Stress?

There are many factors that can contribute to mounting stress when it comes to home care. Caregivers are often surprised by the amount of anxiety that can manifest when assisting the elderly or special needs patients. Some can feel overwhelmed by the fear of their patient’s future, such as those diagnosed with fatal diseases.

Another significant stressor can be coping with the fact that when caring for an elderly parent, you’ve become the caregiver of an individual who has traditionally occupied that role themselves. It can be a difficult hurdle to overcome, and adapting to the situation takes time.

If your entire daily life consists of assisting an elderly or special needs patient, you might not have many opportunities to be alone. Without time to get away from your responsibilities, you can quickly find yourself stressed out.

Finding Stress Relief

When you’re experiencing mounting pressure associated with home care, it’s crucial to have an outlet where you can find relief. You have significant responsibilities, so it’s imperative to find a way to recover from daily frustrations and anxieties.

Specialty Care Services can help alleviate caregiver stress through our in-home care services, including personal care, home health care, or support for family caregivers. Contact us online or by phone at 301-585-6300 to learn more about our Chevy Chase home care and senior care services throughout the surrounding areas.

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