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Tag: social activities

Old Age and Psychological Wellbeing

Many elderly persons are confronted with physical and psychological issues. Some of these concerns include coping with sicknesses, insufficient retirement income or the inability to

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How To Overcome Depression

Depression can be a big problem, especially for the elderly. This syndrome can use up a person?s energy, determination and dreams. It becomes a crippling

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?Tuning In? to Mind and Body

New studies show that being physically active as you age may stop ?brain shrinkage? more than just mental exercise alone. Brain shrinkage is a process

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Aging and Emotional Health

Emotional and mental vitality are as important to health as physical activity. In fact, one is no more important than the other. When you are

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