Cancer Fighting Foods
May 3, 2013
Many cancers can be prevented if we maintain a healthy weight, eat a healthy diet and exercise regularly. Research is discovering what combinations of food
Many cancers can be prevented if we maintain a healthy weight, eat a healthy diet and exercise regularly. Research is discovering what combinations of food
Alzheimer’s is one of the most feared brain diseases. It robs people of their memory and has no cure, but few of us know the
Depression has many causes. In seniors, depression can occur after surgery, because of some chronic illness or disease that limits them physically and mentally, or
1. Physical activity and nutrition. Eating habits are often neglected if you live and eat alone.? Eat nutritious foods and avoid sweets. Physical activity can
According to a new report from the Centers for Disease Control and Prevention (CDC) this season’s flu shots appear to be less able to protect
Here’s something so simple that you can do it while you sleep: it?s forming long-term memory. In a recently published study, researchers were able to
Healthy habits can protect you from the?effects of stress. Here are 10 positive healthy habits. Talk with family and friends. A daily dose of friendship
We touch about 30 germ-harboring surfaces a minute in a single day. Most surfaces at home can be managed by cleaning them, but there?s little
Many people overlook one ?wonder drug? that is affordable, safe,?available over-the-counter?and?has few side effects.?Can you guess the name of?this??wonder drug ?? Yes, it?s ?that common
Energy Drinks. It may be tempting to think that these drinks are healthy, but like supplements, energy drinks aren’t regulated by the FDA, so you