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Tag: senior in home care

Cancer Fighting Foods

Many cancers can be prevented if we maintain a healthy weight, eat a healthy diet and exercise regularly. Research is discovering what combinations of food

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Alzheimer?s Myths

Alzheimer’s is one of the most feared brain diseases. It robs people of their memory and has no cure, but few of us know the

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Seniors and Depression

Depression has many causes. In seniors, depression can occur after surgery, because of some chronic illness or disease that limits them physically and mentally, or

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Common Health Problems

1. Physical activity and nutrition. Eating habits are often neglected if you live and eat alone.? Eat nutritious foods and avoid sweets. Physical activity can

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Sleep Can Make You Smarter

Here’s something so simple that you can do it while you sleep: it?s forming long-term memory. In a recently published study, researchers were able to

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Healthy Habits Fight Stress

Healthy habits can protect you from the?effects of stress. Here are 10 positive healthy habits. Talk with family and friends. A daily dose of friendship

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Don’t Touch That!

We touch about 30 germ-harboring surfaces a minute in a single day. Most surfaces at home can be managed by cleaning them, but there?s little

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The 2,000-Year-Old Wonder Drug

Many people overlook one ?wonder drug? that is affordable, safe,?available over-the-counter?and?has few side effects.?Can you guess the name of?this??wonder drug ?? Yes, it?s ?that common

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