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Tag: senior care

Brain Food!

The food you eat may have a lot to do with keeping your brain healthy as you age. Studies show that people in their late

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The Placebo Effect

Scientists have long been fascinated by the effects of a placebo in the experiments used to?test?drugs designed to?control pain and illness. A placebo is a?substance

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Your Fat can kill You

There are? two kinds of fat that affect you middle regions?? subcutaneous fat you can see and pinch, and visceral fat surrounding the abdominal organs

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?Tuning In? to Mind and Body

New studies show that being physically active as you age may stop ?brain shrinkage? more than just mental exercise alone. Brain shrinkage is a process

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Is Retirement Making You Fat?

According to several studies, the average person typically gains 2 to 4 pounds upon retirement. Retired women?are more likely to gain weight than working women

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Find Your ?Blue Zone?

What Are ?Blue Zones?? Blue Zones are places where people live longer and healthier than anywhere else on the planet. There are several Blue Zones

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Family Care or Home Care?

Sometimes when?a senior family member?becomes ill, has an accident or simply?ages, they may require long term nursing care.? ?Families often fall into the ?We’ll do

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Memory Lapse or ?Senior Moment??

?Many people experience memory lapses.??When they occur as part of the aging process, they are often referred to as??Senior Moments?.? Even experienced public speakers have

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