Small Amounts of Exercise can have Big Benefits
August 8, 2011
Many seniors are leery about asking their doctors or senior care providers about beginning an exercise program because they feel as though it will be
Many seniors are leery about asking their doctors or senior care providers about beginning an exercise program because they feel as though it will be
Doctors and senior care providers have been aware for some time that patients who live a sedentary lifestyle are at an increased risk of developing
A recent study published in the American journal of Hypertension attempts to clarify the association between salt consumption and heart risks. The study showed a
effects millions of Americans and the numbers have been on the rise over the course of the last few decades. A new study performed by
often suggest a reduced calorie diet in order for patients to manage weight and prevent the onset of obesity related conditions like type 2 diabetes.
Once the updated guidelines from the Endocrine Society get published in July many health care providers could change their recommendations to patients about supplementing with
Fish that are high in omega-3 fatty acids like herring, salmon and halibut are often recommended by health care providers for their potential to reduce
who recommend that their patients consume more fish for a heart healthier diet may need to amend their recommendations for optimal results.? According to a
A recent study performed by researchers at the University of California and the Harvard School of Public Health shows a possible benefit of regular brisk
We?ve talked about the potentially powerful health benefits of caffeine and the possibility that drinking coffee could ward off certain types of breast cancer over