What Happens to Your Bones as You Age?
February 27, 2015
As people age, your bones are likely to contract in size and thickness. They also get brittle and are prone to fracture. Some bones also
As people age, your bones are likely to contract in size and thickness. They also get brittle and are prone to fracture. Some bones also
Elder females are exposed to plenty of health hazards. Therefore, it is important to maintain not only well being but also energy levels and independence
How much exercise do you need when you turn 60, 70 or even 80? The truth is that healthy adults need moderate endurance exercises such
Women will begin facing more health problems upon turning 50 years old. Most of these have something to do with heart ailments, osteoporosis, breast cancer
Winter?can present?a whole set of unique health hazards that everyone should be aware of.? Here are some common weather related?health dangers you should know about:
Vibrating Exercise Platforms have long been regarded as scams, but some?people are finding out? that they can be useful.? The routine is that you stand
Studies show that?every minute you walk,?your life is extended?by 1.5 to 2 minutes. Here?s are some additional facts about walking : Walking Increases Your Lifespan.
Dr. Albert Siu of the US Preventative Services Task Force concerning fall prevention for seniors recently spoke about the new fall prevention guidelines in an
A new study conducted by Dr. Margaret Gourlay of The University of North Carolina has reviewed the records of women aged 67 and older who
When offering specialty care to an older person, the senior care provider should be aware of the signs of osteoporosis. Osteoporosis literally means porous bones