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Tag: nutrition

The Value of Proper Diet for Seniors

Older people are bound to experience sudden and unexplained physiological, cellular and emotional changes. There are senior citizens whose organ functions and metabolism wane while

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Are You a Sugar Addict?

Sugar causes more than just tooth decay. It can be addictive. Sugar is found not just in the sugar bowl and cakes and candies, but

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Cholesterol Myths

Here are some common myths associated with cholesterol. Cholesterol is inherently bad.? Actually, you couldn’t survive without cholesterol. Cholesterol is produced by the liver to

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A Toast: ?To your Health?

Considering the effect too much alcohol has on your system and overall health, the practice of toasting someone?s health with a glass of beer or

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