Food That The Elderly Need To Avoid
March 6, 2015
Upon reaching your golden years, it’s important to pay attention to the food you eat. Stay away from “empty calories”. These are foods and beverages
Upon reaching your golden years, it’s important to pay attention to the food you eat. Stay away from “empty calories”. These are foods and beverages
Coronary heart disorders (CHD) are considered a major cause of fatality for men and women who are 65 years old and over. At the same
The food you eat may have a lot to do with keeping your brain healthy as you age. Studies show that people in their late
What are??Unhappy Meals???? They are? foods that contain little?to no nutrients.? These foods are full of sugar and dangerous fats that can?lead to?obesity?and depression. Potato
As you age, your activity level will?lessen and as a result?you will?expend less energy.??Although you may not need as many calories now that you are
Fish that are high in omega-3 fatty acids like herring, salmon and halibut are often recommended by health care providers for their potential to reduce