Staying Healthy as You Age
June 5, 2015
Old age is unavoidable for all of us. As we grow older, our bodies become frailer, and our internal organs start to decline. This is
Old age is unavoidable for all of us. As we grow older, our bodies become frailer, and our internal organs start to decline. This is
Older people are bound to experience sudden and unexplained physiological, cellular and emotional changes. There are senior citizens whose organ functions and metabolism wane while
Most adults over 70 years develop an excessive yearning for sweets. However, this is not really a nutritional diet for elder men and women. The
Aging will surely have negative consequences. Yet, gradual wear and tear of the human body is to be expected. Everybody will grow old and go
It is important to think and eat healthy. Nutritious foods become more important due to constant changes in metabolism and body changes. For this reason,
Adults above 50 years old need a wholesome diet to increase resistance to ailments and chronic diseases, to aid in rapid recuperation, and to impart
Healthy Eating The foods we eat play a major part in how we function, feel, and look. Taking care to eat healthy, well-balanced foods can
The food you eat may have a lot to do with keeping your brain healthy as you age. Studies show that people in their late