Tag: home care dc

Alzheimer?s Myths

Alzheimer’s is one of the most feared brain diseases. It robs people of their memory and has no cure, but few of us know the

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Are You a Sugar Addict?

Sugar causes more than just tooth decay. It can be addictive. Sugar is found not just in the sugar bowl and cakes and candies, but

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Sleep Can Make You Smarter

Here’s something so simple that you can do it while you sleep: it?s forming long-term memory. In a recently published study, researchers were able to

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Super Nutrients that keep you Fit

A menu containing monounsaturated fats will help you slim down by reducing abdominal?fat.? Great sources of monounsaturated fats that also contain antioxidants are olive oil,

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Healthy Habits Fight Stress

Healthy habits can protect you from the?effects of stress. Here are 10 positive healthy habits. Talk with family and friends. A daily dose of friendship

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Don’t Touch That!

We touch about 30 germ-harboring surfaces a minute in a single day. Most surfaces at home can be managed by cleaning them, but there?s little

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