The Value of Proper Diet for Seniors
December 30, 2014
Older people are bound to experience sudden and unexplained physiological, cellular and emotional changes. There are senior citizens whose organ functions and metabolism wane while
Older people are bound to experience sudden and unexplained physiological, cellular and emotional changes. There are senior citizens whose organ functions and metabolism wane while
It is important to think and eat healthy. Nutritious foods become more important due to constant changes in metabolism and body changes. For this reason,
What can overweight persons and those suffering from diabetes derive from healthy diets? Is it worth the effort and the time to indulge in this
Our diets affect our brain health, especially as we age. People who eat healthy foods have less damage to their brains? small blood vessels and
Healthy Eating The foods we eat play a major part in how we function, feel, and look. Taking care to eat healthy, well-balanced foods can
Energy Drinks. It may be tempting to think that these drinks are healthy, but like supplements, energy drinks aren’t regulated by the FDA, so you
Be careful of these popular ?healthy? foods and snacks. Microwave Popcorn. It’s easy to think that this snack is healthy; but microwave popcorn has high
Did mom have it right???Will eating something that you really?enjoy make you feel better! Many people who feel depressed find comfort in food. The problem
As you age, your activity level will?lessen and as a result?you will?expend less energy.??Although you may not need as many calories now that you are
Doctors, senior care providers and even government officials have been working hard for the past few years to spread awareness of the importance of adopting