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Tag: food science

The Value of Proper Diet for Seniors

Older people are bound to experience sudden and unexplained physiological, cellular and emotional changes. There are senior citizens whose organ functions and metabolism wane while

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Brain Food!

The food you eat may have a lot to do with keeping your brain healthy as you age. Studies show that people in their late

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Super Nutrients that keep you Fit

A menu containing monounsaturated fats will help you slim down by reducing abdominal?fat.? Great sources of monounsaturated fats that also contain antioxidants are olive oil,

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What You Eat Can Make You Depressed

What are??Unhappy Meals???? They are? foods that contain little?to no nutrients.? These foods are full of sugar and dangerous fats that can?lead to?obesity?and depression. Potato

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