Make Your Exercise Work For You
October 12, 2012
When your?weekly?schedule makes it difficult to attend an exercise class or?take a walk,?don’t give up on exercise for?the entire week.? That’s the time to come
When your?weekly?schedule makes it difficult to attend an exercise class or?take a walk,?don’t give up on exercise for?the entire week.? That’s the time to come
You?know that?eating junk food can?lead to??obesity, but did you know it can?cause?depression as well? That is the preliminary findings of a new study. Previously a
Charity may begin at home, but Cancer prevention begins at the Supermarket. There are many common foods that can help prevent cancer. A recent study
We know too much ?junk food? isn?t good for your physical health, but it?s also bad for your emotional health too.? A new study has
The Meals on Wheels Research Foundation has released the first annual Senior Hunger Report Card to rate the nation?s performance in eradicating hunger.? The summary
Researchers from the Intermountain Medical Center Heart Institute in Utah recently conducted a study to determine the potential health benefits of participation in water only
Health care professionals have been recommending regular consumption of walnuts to patients as part of a balanced, healthy diet for years. Nuts are a nutrient
Millions of Americans turn to diet soda as a healthier, but still flavorful, alternative to full calorie sodas when looking to reach or maintain a
Even with all of the advertisements, warnings and health recommendations a shockingly low percentage of Americans are eating the recommended daily amount of fruits and
Changing the overall scope of your diet is often a necessity if you want to lose weight and switching to a low carb diet has