Tag: fat

Brain Food!

The food you eat may have a lot to do with keeping your brain healthy as you age. Studies show that people in their late

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Super Nutrients that keep you Fit

A menu containing monounsaturated fats will help you slim down by reducing abdominal?fat.? Great sources of monounsaturated fats that also contain antioxidants are olive oil,

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Your Fat can kill You

There are? two kinds of fat that affect you middle regions?? subcutaneous fat you can see and pinch, and visceral fat surrounding the abdominal organs

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What You Eat Can Make You Depressed

What are??Unhappy Meals???? They are? foods that contain little?to no nutrients.? These foods are full of sugar and dangerous fats that can?lead to?obesity?and depression. Potato

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Battling the Adominal Obesity

An?enlarged abdominal area?can be?the result of a sedentary lifestyle.? Not only is this condition unattractive, it is also unhealthy.? People who?carry?large amounts of abdominal fat

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