Food That The Elderly Need To Avoid
March 6, 2015
Upon reaching your golden years, it’s important to pay attention to the food you eat. Stay away from “empty calories”. These are foods and beverages
Upon reaching your golden years, it’s important to pay attention to the food you eat. Stay away from “empty calories”. These are foods and beverages
solutions are often recommended for seniors affected with chronic ailments like diabetes and heart issues. These may be nutritious diets and preclude medications. Medical studies
It is important to think and eat healthy. Nutritious foods become more important due to constant changes in metabolism and body changes. For this reason,
What can overweight persons and those suffering from diabetes derive from healthy diets? Is it worth the effort and the time to indulge in this
Going over board with salt consumption can be dangerous ? especially for people over 50. In fact, many experts agree that excess sodium is a
It can be hard to lose weight at any age. But for seniors, with slowing metabolisms, declining hormones, and decreased muscle mass, shedding pounds can
Our diets affect our brain health, especially as we age. People who eat healthy foods have less damage to their brains? small blood vessels and
Healthy Eating The foods we eat play a major part in how we function, feel, and look. Taking care to eat healthy, well-balanced foods can
Energy Drinks. It may be tempting to think that these drinks are healthy, but like supplements, energy drinks aren’t regulated by the FDA, so you
There are three basic types of diets, low-fat, low-carb, and low-glycemic. Which one is the best? Researchers had 21 overweight adults lose 10 to 15