Tag: Care

The ?Home Care? Dilemma

Some of us are fortunate enough?to age gradually, and in such cases, caring for a senior loved one can be just a family matter, part

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Stop Smoking!

Smoking is addictive, and like all addictive habits, the best way to quit will be some combination of desire, medication, and changing personal habits. Also

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Super Nutrients that keep you Fit

A menu containing monounsaturated fats will help you slim down by reducing abdominal?fat.? Great sources of monounsaturated fats that also contain antioxidants are olive oil,

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The 2,000-Year-Old Wonder Drug

Many people overlook one ?wonder drug? that is affordable, safe,?available over-the-counter?and?has few side effects.?Can you guess the name of?this??wonder drug ?? Yes, it?s ?that common

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What You Eat Can Make You Depressed

What are??Unhappy Meals???? They are? foods that contain little?to no nutrients.? These foods are full of sugar and dangerous fats that can?lead to?obesity?and depression. Potato

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Find Your ?Blue Zone?

What Are ?Blue Zones?? Blue Zones are places where people live longer and healthier than anywhere else on the planet. There are several Blue Zones

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