Foods that Fight Dementia
January 3, 2014
Our diets affect our brain health, especially as we age. People who eat healthy foods have less damage to their brains? small blood vessels and
Our diets affect our brain health, especially as we age. People who eat healthy foods have less damage to their brains? small blood vessels and
Alzheimer’s is one of the most feared brain diseases. It robs people of their memory and has no cure, but few of us know the
A new study says if you want to protect your brain against aging, a brisk daily walk can do more than playing brain teaser puzzles
Here’s something so simple that you can do it while you sleep: it?s forming long-term memory. In a recently published study, researchers were able to
The food you eat may have a lot to do with keeping your brain healthy as you age. Studies show that people in their late
Although?our?overall?lifespan?may?have?expanded, that does not mean that the?amount of time?spent?being?healthy enough to?enjoy it has increased.? Much of the decline of our quality of life is not?because
As we grow older we must be concerned not only about physical fitness but mental??fitness as well.??Keeping the brain active can help slow or even
You’ve heard of people who can recall names, places and events from years past in amazing detail.? And here you are, struggling to remember where
What?s the best way to keep your brain healthy? ????????????????? Eating veggies? ????????????????? Working out at the gym? ????????????????? Playing chess? Most of us would
Don’t remember where you left your keys? Memory lapses are often common as we age, but as long as these lapses?aren’t disrupting your life, there’s