Foods that Fight Dementia
Our diets affect our brain health, especially as we age. People who eat healthy foods have less damage to their brains? small blood vessels and
Our diets affect our brain health, especially as we age. People who eat healthy foods have less damage to their brains? small blood vessels and
The food you eat may have a lot to do with keeping your brain healthy as you age. Studies show that people in their late
As we grow older we must be concerned not only about physical fitness but mental??fitness as well.??Keeping the brain active can help slow or even
A recent study by Dr. Joe Verghese has proven that YES, leisure activities can have quite an effect on brain health and can help prevent,
STAYING FIT. People?s first thought when they hear this phrase is commonly a thought associated with fitness or diet. The brain, however, plays the most