Tag: brain health

Foods that Fight Dementia

Our diets affect our brain health, especially as we age. People who eat healthy foods have less damage to their brains? small blood vessels and

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Brain Food!

The food you eat may have a lot to do with keeping your brain healthy as you age. Studies show that people in their late

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Brain Drains

As we grow older we must be concerned not only about physical fitness but mental??fitness as well.??Keeping the brain active can help slow or even

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Brain Health

STAYING FIT. People?s first thought when they hear this phrase is commonly a thought associated with fitness or diet. The brain, however, plays the most

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