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Tag: anatomy

How to Exercise after 40

Exercise can help prevent Alzheimer’s,?strokes, and increase?life expectancy. But getting older means we need to be smarter about exercise. Here?are some?exercise tips?to keep you moving

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Battling the Adominal Obesity

An?enlarged abdominal area?can be?the result of a sedentary lifestyle.? Not only is this condition unattractive, it is also unhealthy.? People who?carry?large amounts of abdominal fat

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