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Tag: aging associated diseases

Strength Training for Seniors

Does strength training benefit older people? Studies say strengthening workouts are effective and safe even for older people even if some of them are not

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Basic Knowledge about Dementia

Dementia is a medical terminology used to describe warning signs for memory deterioration or failure. It is also a description for waning thinking capabilities which

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Foods that Fight Dementia

Our diets affect our brain health, especially as we age. People who eat healthy foods have less damage to their brains? small blood vessels and

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Stop Smoking!

Smoking is addictive, and like all addictive habits, the best way to quit will be some combination of desire, medication, and changing personal habits. Also

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?Let Food be thy Medicine?

That quote from Hippocrates is still good advice, particularly if you have arthritis. Studies show that certain foods help reduce stiffness and tender joints, and

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It?s Never Too Late

People are living longer these days, but more of them are developing chronic diseases such as diabetes and heart disease that shorten their lives and

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Winter?s Hidden Health Dangers

Winter?can present?a whole set of unique health hazards that everyone should be aware of.? Here are some common weather related?health dangers you should know about:

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