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Probiotics in Yogurt May Help Lower Blood Pressure

By Candy Sagon

If you’re trying to keep your blood pressure under control, having a daily carton of yogurt or other foods filled with probiotics could help, a new study finds.

Probiotics are beneficial bacteria in fermented foods, like yogurt and some cheeses, that research has shown can improve digestive health, help …read more

Read more here: AARP

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