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Healthy And Nutritious Blueberry Muffins

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Breakfast is widely regarded as the healthiest meal of the day. One fruit people generally enjoy during this time of day is blueberries. Seniors looking to take advantage of the numerous health benefits associated with blueberries should consider cooking muffins with this delicious fruit.

A 2013 study conducted by researchers …read more

Read more here: Sunrise Senior Living

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