Category: Senior Health

Steer Clear of Diet Fads

There is absolutely no shortage of advertisements on television or in magazines claiming fantastic results for weight and body fat loss, without having to change

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Staying Safe in the Sun

There is no doubt that spending time in the warm Summer sun has its benefits.? Direct exposure to the sun?s rays helps your body to

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Meat and Weight Gain

A recent study conducted by the Imperial College in London consisting of over four hundred thousand adults found that, even when the same number of

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