Category: Senior Health

Senior Sleep

Sleep patterns tend to change when we age. Although total sleep time remains the same, it?s often harder to fall asleep, even though you may

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?Let Food be thy Medicine?

That quote from Hippocrates is still good advice, particularly if you have arthritis. Studies show that certain foods help reduce stiffness and tender joints, and

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Continuity of Care

Continuity of Care is when all health care providers can have access to medical records of any patient under their care. No matter where a

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Scary Things in Your Food

Gatorade has announced that they would be removing the ingredient, brominated vegetable oil (BVO), within the next couple of months. Why? BVO is a flame-retardant

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Great Expectations

Getting older may scare the ?Dickens? out of some people, but aging?is better than?it use to be! People are living longer?and maintaining their health while

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Chocolate is Good for You!

Scientists have found even more evidence that consuming chocolate?can be?good for your health.? Studies have previously shown that chocolate protects against high blood pressure and

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What to ask your Doctor

Smart questions can?mean better answers, which can result in better health. Doctors are always rushed, so patients need to know what questions to ask. Don’t

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