Should You Be Worried About Your Anxiety?

Everyone feels anxious sometimes. Often, anxiety is a normal and natural response to life’s pressures and stresses. But for some people, it can become uncontrollable and overwhelming, persisting to the point where it interferes with [...]

Understanding Bipolar Disorders

As more and more celebrities come forward with bipolar disorders, this once taboo topic has finally come into the light. Bipolar disorders are actually four different brain disorders that cause extreme changes in mood and [...]

Understanding Mental Illness

The American Psychiatric Association considers mental illness to be a group of conditions that involve changes in a person’s emotions, thinking, and behavior. These changes can lead to personal distress as well as problems with [...]

Causes & Risk Factors for Diabetes

Diabetes is actually a group of diseases, including type 1, type 2 and gestational diabetes, that affect how your body processes blood sugar, or glucose. Proper use of glucose is essential for your health because [...]

Some Important Statistics About Diabetes

Four times more people suffer from diabetes today than did in 1980. It is not only increasing in the US, but throughout the world – especially in lower and middle-income countries. While the actual causes [...]

Common Facts and Fictions About Diabetes

Approximately 422 million people in the world suffer from some type of diabetes today. More than 30 million people in the US alone have some sort of diabetes – and a huge number of these [...]

Senior Health

Diagnosing Diabetes

While the symptoms of type 1 diabetes usually come on quickly, other types of diabetes tend to develop more gradually, making it easy to miss in the early stages. The best approach for everyone, especially [...]

Understanding Type 1 & Type 2 Diabetes

Diabetes actually falls into two distinct types – not including gestational diabetes, which another separate condition - which are in fact two completely different diseases and require completely separate approaches to treatment. Type 1 Diabetes [...]

Treatments for Depression

Depression is a treatable condition. There are a number of medications approved for easing depression, and psychotherapy is also effective for many people. In some cases, a doctor will suggest a combination of these treatments [...]

Common Facts and Fictions About Depression

Depression is probably far more common than you realize – and there are a number of myths that interfere with understanding this condition. Here are the some of the most important facts to dispel any [...]

Types of Depression

The two most commonly occurring forms of depression are major depression and persistent depressive disorder. Other types of depression may develop under specific circumstances, such as SAD and postpartum depression. In some cases, depression may [...]


Health Scams

You may have seen these advertisements and testimonials: “Smart Drugs” for long life “Arthritis Aches and Pains Disappear Like Magic!” “This treatment cured my cancer in one week.” The health care industry, like other industries, is [...]

Aging Changes in Bones, Muscles And Joints

Along with the obvious changes in the skin and hair as we age, changes in posture and how well we walk are also associated with aging. The skeleton provides support and structure to the body, [...]

Aging and Emotional Health

Emotional and mental vitality are as important to health as physical activity. In fact, one is no more important than the other. When you are physically active, you will find your outlook and attitude are more positive. Your [...]

What is Long Time Care?

Long-term care involves a variety of services for people who need health or personal care for a set amount of time. The most common type of long-term care is personal care — help with everyday activities. [...]

Aging: What to expect when getting older

Getting older is an inevitable part of life. Taking good care of your body and learning to deal with stress can slow or even prevent problems that come with getting older. It’s never too early or [...]

The Aging Brain

Until recently, it was believed that as we age we lose vast numbers of brain cells which contribute to such problems as dementia and memory loss.  But now scientists have discovered that our brains continue [...]


Wholesome Lifestyle for Seniors

Wholesome routines helps in keeping the body in shape and the brain attentive. This lifestyle becomes more appropriate as you age and start feeling muscle aches, a lack of endurance and deterioration of overall potency. [...]

Seniors with No Teeth – What to Eat?

Seniors without any teeth or with dentures will surely find it difficult to chew and eat. They should not worry since there are many nourishing alternatives for them. It is still possible to take pleasure [...]

Essential Treatments and Medical Tests for Seniors

There is a whole lot of screening and precautionary tests recommended by medical experts for people above the age of 65. The majority of the examinations must be done occasionally. Nevertheless, the benefits of discovering [...]

Strength Training for Seniors

Does strength training benefit older people? Studies say strengthening workouts are effective and safe even for older people even if some of them are not in perfect health. The truth is those with heart disorders [...]

Resistance to Sicknesses and Elderly Folks

As people begin to grow older, the immune system is also affected in many ways. This system is composed of biological structures and systems that create defenses against diseases. As you age, your body becomes [...]

Negative Consequences of Processed Foods for Seniors

How bad are processed foods for people? Nutritionists say there are plenty of negative effects in eating pre-packaged foods. Elderly persons should watch out. Processed foods tend to come in cans, plastic sachets or bottles. [...]

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